January 14, 2022

A Meditation to Pivot From Busyness to Stillness

Our heart calls for us when heartache has left us feeling dark.  At times we have unknowingly denied ourselves access to energy that is deep, mysterious, wild, and sometimes scary.  […]
December 17, 2021

Meditation For A New Year Intention

Dear Fellow Travelers, Each of us has been given the gift of life. Every moment is a reminder of the fragile state of  precious Earth. As our planet begins another […]
December 14, 2021

What Are You Holding That Needs to Be Released?

Dear Deep Living Community, Here we are, having nearly completed another revolution around the sun. Our collective journey has led each of us to this right-now moment. As 2021 comes […]
November 18, 2021

Authentic Gratitude

Dear Deep Living Lab Community, As we enter the holiday season, I’d like to share a brief excerpt from my unpublished and upcoming book where I’ll be introducing the EnneaCrossings™: […]