Deep Living Foundations

Published by Gina Bower

Your inner work is not separate from the world. It shapes how you meet it.

In a world full of noise, pressure, and competing demands, it can be difficult to come back to yourself and discern how you are uniquely called to contribute.

Yet it is from this place of deep listening that meaningful change begins. As we reconnect with ourselves, we become more capable of contributing our gifts, meeting life's challenges with presence, and participating in the collective transformation our world so urgently needs.

Why This Course?

Deep Living Foundations is an introduction to the practices and perspectives that help you reconnect with your deepest knowing, access the wisdom of your body, and discern what matters most.

Through short teachings, guided practices, and reflection exercises, you'll learn how to move beyond reactivity, self-doubt, and limiting patterns so you can show up with greater presence, clarity, and purpose.

This is your first step toward living from the inside out.

Not becoming someone new.

Remembering who you've been all along.

In This Course You'll Learn To:

Cultivate presence as a foundation for meaningful change.
Access the intelligence of your body as a source of wisdom and guidance.
Recognize the patterns and identities that keep you stuck.
Meet your inner critic with greater compassion and curiosity.

You are not a project to be fixed.

This course is an invitation to return to who you've always been.

Who This Course is For:

This course is for anyone seeking to engage in the world from a deeper more wise place. It is especially valuable for:

Leaders and coaches
Seekers and self-aware individuals sensing there is more to life—and ready to explore it
Anyone committed to healing inner divides and embracing their true essence

Build Knowledge & Connection through...

The Enneagram*

A revealing map of the human condition that helps you see:

The patterns you rely on to feel safe, loved, and respected
Your core gifts and challenges
Where you get stuck—and how those patterns can begin to soften

*no prior experience needed

The Four Sacred Portals of EnneaCrossings™

A living framework that supports you to:

Return to authentic presence
Deepen self-awareness
Move through life with greater integration and clarity

Somatic and Experiential Practices

Your direct experience strengthens:

Listening to the intelligence of your body
Working with sensation as a source of wisdom
Developing a more trusting relationship with your inner experience

Course Details

This asynchronous and on-demand course includes:

6 in-depth video modules
Guided somatic practices and meditations
Reflection and journaling prompts
Downloadable workbook

Your Investment

Pay what is generous and affordable to you:

Reduced Rate – For those who need financial support.
Standard Rate – Covers the full cost of your participation.
Supporter Rate – Contributes beyond your own participation, helping others attend at a reduced rate.

Deep Living Lab is committed to accessible pricing options. Please reach out to info@deeplivinglab.org if this pricing is a barrier.

Meet Your Facilitators

Soleil Blackwell

Somatic Coach | Author | Facilitator

Soleil (she/they) is the author of, Decolonizing the Body: Healing, Body-Centered Practices for Women of Color to Reclaim Confidence, Dignity & Self Worth (New Harbinger 2023). As an accomplished somatic practitioner committed to personal and collective liberation, her work weaves spiritual and embodied practices for anchoring in our inherent “enoughness” and healing intergenerational wounds.

"Being a part of the Deep Living Lab team fills me with immense joy and purpose. I firmly believe that healing our inner divides is a fundamental step towards healing the divides we see in the world around us. I feel privileged to do work that allows me to align my efforts with my core values of nurturing community, cultivating a sense of belonging, and honoring our inherent worth.”

Soleil lives in San Francisco, CA, the native land of the Ohlone/Ramaytush, where she enjoys going to dance classes, learning about the depths of the inner world, and taking walks on the beach with her partner and their rescue Pittie/ Blue Healer.

Marcia Hyatt

Life Coach | Facilitator | Enneagram Educator

Marcia (she/her) is a leadership coach, facilitator, and radio host devoted to helping people live and lead from their truest selves. For over 30 years, she’s designed and led transformative programs for Fortune 100 companies and women leaders. A certified coach (ICF) and Enneagram professional (IEA), Marcia also hosts WTIP’s The Best of Ourselves and co-founded the Center for Emerging Leadership’s Women’s Leadership Community. Her work invites awareness, authenticity, and wholeness in everyday life and leadership.

"We are so much more than we know. By building our capacity to be present we become more self-aware. With this awareness we see choices that lead to a more generative and intentional life. I know we can change and move beyond our patterns to become increasingly more grounded and aware; to become leaders in our lives and in the world."

Marcia lives in the Northwoods of Minnesota on the Anishinaabewaki land with her dogs and husband. She gardens, bakes and is devoted to her community.

Can you hear the small voice inside of you… telling you there's more to life?
guiding you toward your heart?

DEEP LIVING

Foundations

With Soleil Blackwell and Marcia Hyatt

Self-Paced Course

show up more powerfully in your life and in the world

This introductory course invites you to see your true nature and explore what gets in the way of recognizing your wholeness. Through experiential and somatic practices, curiosity and compassion, learn to free yourself from patterns that no longer serve. Discover how the Enneagram and the Four Sacred Portals of EnneaCrossings™ provide a living map for engaged presence.

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Gina Bower