November 14, 2022

Experience Curiosity from a Quiet Mind

What is the difference between experiencing curiosity from a quiet mind versus from a busy mind? In a recent conversation with Deep Living Lab Facilitator Samuel Schindler, we reflected on […]
March 8, 2022

Ukraine Is In Our Hearts

Our hearts are being shattered as we bear witness to yet another horrific iteration of destruction, violence, and unimaginable suffering. At Deep Living Lab, we believe the key is right here, facing and within each of us. And it is here that we must start.
March 1, 2022

Charting a Path Forward

Dear Deep Living Community,  It’s hard to believe we have only been with Deep Living Lab for a few months now. Looking ahead to the horizon of possibility, we feel […]
March 1, 2022

Five Steps to Embodied Resilience

During our recent course, The Enneagram As An Embodied Deep Living Journey, Brian Mitchell-Walker and Devon Carter led us through a variety of practices, which develop our capacity for resilience.  […]
January 14, 2022

A Meditation to Pivot From Busyness to Stillness

Our heart calls for us when heartache has left us feeling dark.  At times we have unknowingly denied ourselves access to energy that is deep, mysterious, wild, and sometimes scary.  […]
December 17, 2021

The Wellness Enneagram: Optimal Wellbeing of Body, Heart, Head, and Soul Video with Dr. Avon Manney

In case you missed it or would like to watch again, Dr. Avon Manney presents, “The Wellness Enneagram: Optimal Wellbeing of Body, Heart, Head, and Soul,” at the 2021 Enneagram […]
December 17, 2021

Meditation For A New Year Intention

Dear Fellow Travelers, Each of us has been given the gift of life. Every moment is a reminder of the fragile state of  precious Earth. As our planet begins another […]
December 14, 2021

What Are You Holding That Needs to Be Released?

Dear Deep Living Community, Here we are, having nearly completed another revolution around the sun. Our collective journey has led each of us to this right-now moment. As 2021 comes […]
November 18, 2021

Authentic Gratitude

Dear Deep Living Lab Community, As we enter the holiday season, I’d like to share a brief excerpt from my unpublished and upcoming book where I’ll be introducing the EnneaCrossings™: […]